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	<title>Mind Unwind</title>
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	<link>http://mindunwind.org</link>
	<description>A playground for the creative imagination</description>
	<lastBuildDate>Tue, 14 May 2013 19:24:13 +0000</lastBuildDate>
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		<title>The Sacred Shadow Self Studio Update #2: &#8220;Vitalize the Mind&#8221; wall panels in progress</title>
		<link>http://mindunwind.org/2013/05/the-sacred-shadow-self-studio-update-2-vitalize-the-mind-wall-panels-in-progress/</link>
		<comments>http://mindunwind.org/2013/05/the-sacred-shadow-self-studio-update-2-vitalize-the-mind-wall-panels-in-progress/#comments</comments>
		<pubDate>Tue, 14 May 2013 19:24:13 +0000</pubDate>
		<dc:creator>Karah Pino, MAcOM</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Show Coverage]]></category>
		<category><![CDATA[Unwind your Mind]]></category>

		<guid isPermaLink="false">http://mindunwind.org/?p=2579</guid>
		<description><![CDATA[Artist at work Unwinding her Mind I’m not sure why I insist on using my fingers when working with charcoal…they always crack and bleed, but I am getting more savvy about using a Chamois…or paper towel in this case. — at Sacred Shadow Studio for the Mind Unwind June Exhibit. Still need to figure out [...]]]></description>
				<content:encoded><![CDATA[<h2><a href="http://karahpinodotme.files.wordpress.com/2013/05/0508131621.jpg"><img class="alignleft" style="border: 2px solid black; margin: 5px;" alt="Artist at work - Karah Pino, MAcOM" src="http://karahpinodotme.files.wordpress.com/2013/05/0508131621.jpg?w=150&amp;h=112" width="150" height="112" /></a>Artist at work <a href="https://www.facebook.com/MeditationandMindfulness?directed_target_id=0">Unwinding her Mind</a></h2>
<p><a href="http://karahpino.me/2013/05/12/sacred-shadow-studio-update-2-vitalize-the-mind-wall-panels/"><img class=" wp-image-2581 alignright" alt="0508131747" src="http://mindunwind.org/wp-content/uploads/2013/05/0508131747-e1368386208523-768x1024.jpg" width="209" height="278" /></a></p>
<blockquote><p>I’m not sure why I insist on using my fingers when working with charcoal…they always crack and bleed, but I am getting more savvy about using a Chamois…or paper towel in this case. — at Sacred Shadow Studio for the <a href="http://mindunwind.org/exhibits/the-sacred-shadow-self-june-2013/" target="_blank">Mind Unwind June Exhibit</a>.</p></blockquote>
<p>Still need to figure out how to make the wall panels movable so the doors they will be hiding can be accessed easily throughout the exhibition to make space for classes and other events in the Gallery.  <a href="http://karahpino.me/2013/05/12/sacred-shadow-studio-update-2-vitalize-the-mind-wall-panels/" target="_blank">Click images for more about this piece by the artist.</a></p>
<h3><strong>The <a title="The Sacred Shadow Self – June, 2013" href="http://mindunwind.org/exhibits/the-sacred-shadow-self-june-2013/" target="_blank">Sacred Shadow Self exhibit</a> is an interactive art installation including live meditation performances and featuring two youth origami artists inspired by a 2-year-old, two young artists and a wise elder</strong></h3>
<p style="text-align: center;"><a href="http://karahpino.me/2013/05/12/sacred-shadow-studio-update-2-vitalize-the-mind-wall-panels/"><img class="aligncenter size-large wp-image-2580" alt="0508131613" src="http://mindunwind.org/wp-content/uploads/2013/05/0508131613-e1368386084606-768x1024.jpg" width="580" height="773" /></a></p>
<p>&nbsp;</p>
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		<title>June 13: Origami Invitational – All Youth Origami Artists Welcome to participate in Artwalk</title>
		<link>http://mindunwind.org/2013/05/june-13-origami-invitational-all-youth-origami-artists-welcome-to-participate-in-artwalk/</link>
		<comments>http://mindunwind.org/2013/05/june-13-origami-invitational-all-youth-origami-artists-welcome-to-participate-in-artwalk/#comments</comments>
		<pubDate>Tue, 07 May 2013 18:31:18 +0000</pubDate>
		<dc:creator>Karah Pino, MAcOM</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Show Coverage]]></category>
		<category><![CDATA[Art for Kids]]></category>
		<category><![CDATA[Crafts]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Geometry and Modulars]]></category>
		<category><![CDATA[Karah Pino]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Origami]]></category>
		<category><![CDATA[Origami Artist]]></category>
		<category><![CDATA[Paper]]></category>
		<category><![CDATA[Seattle Events]]></category>
		<category><![CDATA[Youth Artist]]></category>

		<guid isPermaLink="false">http://mindunwind.org/?p=2565</guid>
		<description><![CDATA[In celebration of two Featured Youth Origami Artists, the June Exhibition at Mind Unwind Gallery will include an  Origami Invitational All Youth Origami Artists are welcome to bring in and share their favorite pieces during the West Seattle Artwalk June 13th, 5pm-7pm. Included in the June exhibition called &#8220;The Sacred Shadow Self&#8221; will be a [...]]]></description>
				<content:encoded><![CDATA[<h3>In celebration of two Featured Youth Origami Artists, the June Exhibition at Mind Unwind Gallery will include an  Origami Invitational</h3>
<h4>All Youth Origami Artists are welcome to bring in and share their favorite pieces during the West Seattle Artwalk June 13th, 5pm-7pm.</h4>
<p style="text-align: center;"><a href="http://karahpinodotme.files.wordpress.com/2013/05/0326131618.jpg"><img class="aligncenter" alt="Orange Origami shape" src="http://karahpinodotme.files.wordpress.com/2013/05/0326131618.jpg?w=300" width="300" height="225" /></a></p>
<p><strong>Included in the June exhibition called <a title="The Sacred Shadow Self – June, 2013" href="http://mindunwind.org/exhibits/the-sacred-shadow-self-june-2013/">&#8220;The Sacred Shadow Self&#8221; </a>will be a seascape of shadows made by large-scale Origami structures including an 11 foot Origami Albatross folded by 3rd grader Cole Durnwirth and an Origami Sea Anemone assembled by 3rd grader Caroline Byrne.</strong></p>
<h5>Please RSVP on <a href="https://www.facebook.com/events/534934979881626" target="_blank">Facebook </a>or the <a href="http://karahpino.me/2013/05/05/origami-invitational-all-youth-origami-artists-welcome-to-join-in-the-june-exhibit-at-mind-unwind-gallery/" target="_blank">Contact Form</a> on June Artist <a href="http://karahpino.me/2013/05/05/origami-invitational-all-youth-origami-artists-welcome-to-join-in-the-june-exhibit-at-mind-unwind-gallery/" target="_blank">Karah Pino&#8217;s Website</a> , so we know how much space to make for sharing!</h5>
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		<title>Meditation as Performance Art: Calling all Meditators to Participate in the June 2013 Exhibit!</title>
		<link>http://mindunwind.org/2013/04/meditation-as-performance-art-calling-all-meditators-to-participate-in-the-june-2013-exhibit/</link>
		<comments>http://mindunwind.org/2013/04/meditation-as-performance-art-calling-all-meditators-to-participate-in-the-june-2013-exhibit/#comments</comments>
		<pubDate>Wed, 01 May 2013 05:53:14 +0000</pubDate>
		<dc:creator>Karah Pino, MAcOM</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Mind Unwind]]></category>
		<category><![CDATA[Show Coverage]]></category>
		<category><![CDATA[Unwind your Mind]]></category>
		<category><![CDATA[Artigami]]></category>
		<category><![CDATA[Artwalk]]></category>
		<category><![CDATA[June 2013]]></category>
		<category><![CDATA[Karah Pino MAcOM]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Meditation Instruction]]></category>
		<category><![CDATA[Navajo Wisdom Keeper]]></category>
		<category><![CDATA[Patricia Anne Davis]]></category>
		<category><![CDATA[Sacred Shadow Self]]></category>

		<guid isPermaLink="false">http://mindunwind.org/?p=2540</guid>
		<description><![CDATA[Looking for Meditators of all traditions From Vipassana, QiGong Practitioners, Yogis and Yoginis to Kirtan Performers and other Meditation Practitioners.  Please join us and share your sacred practice in a sacred space for the benefit of people curious about meditation and interested in learning more about meditation.  Please read the complete Artist Statement for more [...]]]></description>
				<content:encoded><![CDATA[<h2>Looking for Meditators of all traditions</h2>
<p>From Vipassana, QiGong Practitioners, Yogis and Yoginis to Kirtan Performers and other Meditation Practitioners.  Please join us and <strong>share your sacred practice in a sacred space for the benefit of people curious about meditation</strong> and interested in learning more about meditation. <strong> </strong></p>
<p>Please read the complete <strong><a title="The Sacred Shadow Self: Meditation as Art" href="http://karahpino.me/the-sacred-shadow-self/" target="_blank">Artist Statement</a></strong> for more information and fill out the form at the end of the page to share YOUR sacred self!  You are also welcome to bring brochures or other informational materials to leave behind throughout the month long exhibition.</p>
<h3>Performances are scheduled June 13th, during West Seattle Art Walk from 6p-9p and closing June 28th 7p-10p.</h3>
<p><strong>Other performances can be scheduled throughout the month by filling out the form at the end of the <strong><a title="The Sacred Shadow Self: Meditation as Art" href="http://karahpino.me/the-sacred-shadow-self/" target="_blank">Artist Statement</a></strong>.</strong></p>
<h4><strong>Blessings, Metta and Namaste,</strong></h4>
<h5><a title="About Karah" href="http://karahpino.me/about-karah/" target="_blank">Karah Pino </a>- Artist and Meditator</h5>
<p><a href="http://mindunwind.org/wp-content/uploads/2013/04/Sacred-Self-Shadow-Poster-W.jpg"><img class="aligncenter size-large wp-image-2541" alt="Sacred-Self-Shadow-Poster-W" src="http://mindunwind.org/wp-content/uploads/2013/04/Sacred-Self-Shadow-Poster-W-791x1024.jpg" width="580" height="750" /></a></p>
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		<title>It&#8217;s Not Too Late To Join The Kid&#8217;s Video Club</title>
		<link>http://mindunwind.org/2013/04/its-not-too-late-to-join-the-kids-video-club/</link>
		<comments>http://mindunwind.org/2013/04/its-not-too-late-to-join-the-kids-video-club/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 22:34:04 +0000</pubDate>
		<dc:creator>Mark Brent</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Kids Video Club]]></category>

		<guid isPermaLink="false">http://mindunwind.org/?p=2550</guid>
		<description><![CDATA[Video Club Details: Ages 9 and up will learn how to produce professional quality videos at a low to no budget. Our instructors will guide kids through video concept (writing &#38; planning, shot-lists, pre-production); production (lighting &#38; shooting video);and post production (editing and uploading). Young directors/filmmakers will ultimately upload their personal youtube videos on their own personal channel. [...]]]></description>
				<content:encoded><![CDATA[<h2>Video Club Details:<a href="http://mindunwind.org/wp-content/uploads/2012/12/Intro-Class-For-Video-Club.jpg"><img class="size-medium wp-image-2555 alignright" style="margin: 10px 15px;" alt="Intro-Class-For-Video-Club" src="http://mindunwind.org/wp-content/uploads/2012/12/Intro-Class-For-Video-Club-300x214.jpg" width="300" height="214" /></a></h2>
<p>Ages 9 and up will learn how to produce professional quality videos at a low to no budget. Our instructors will guide kids through video concept (writing &amp; planning, shot-lists, pre-production); production (lighting &amp; shooting video);and post production (editing and uploading). Young directors/filmmakers will ultimately upload their personal youtube videos on their own personal channel. This camp encourages kids to be creative, helpful, informative &amp; collaborative. Their videos can be for education, for marketing, or simply to make a viral video. It is up to each child to submit and get their video idea okay before start of the course. There will be homework&#8230;.not every evening, but work outside the studio will be required. Video Club will meet after school for 6 weeks on <strong>Fridays at 4pm until 6:00pm.</strong> <strong><br />
</strong></p>
<p>$350/6 week session.</p>
<p><a href="http://markbrentproductions.com/mark-brents-resume/" target="_blank">The current instructor is Mark Brent. Learn more about him.</a></p>
<p><a href="http://markbrentproductions.com/mark-brents-resume/" target="_blank">Read Mark Brent&#8217;s statement and see example videos. </a></p>
<p><strong>Call Mind Unwind to get your child into this great and fun program. </strong></p>
<p>(206) 849-7222</p>
<p>&nbsp;</p>
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		<title>Drink &amp; Think: Happy Hour Painting</title>
		<link>http://mindunwind.org/2013/04/drink-think-happy-hour-painting/</link>
		<comments>http://mindunwind.org/2013/04/drink-think-happy-hour-painting/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 02:17:48 +0000</pubDate>
		<dc:creator>Mark Brent</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Unwind your Mind]]></category>
		<category><![CDATA[drink and think]]></category>
		<category><![CDATA[happy hour painting]]></category>

		<guid isPermaLink="false">http://mindunwind.org/?p=2533</guid>
		<description><![CDATA[Mind Unwind offers Happy Hour Painting in our Treehouse Lounge as a part of our Drink &#38; Think series. more from the Drink &#38; Think workshops  For $20 get: A Large Canvas Paint Supplies and a Drink Included during the 6pm to 8pm happy hour. $5, $10, $15 canvases available too.]]></description>
				<content:encoded><![CDATA[<p><iframe width="580" height="326" src="http://www.youtube.com/embed/fXaBQ2tuU7A?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Mind Unwind offers Happy Hour Painting in our Treehouse Lounge as a part of our Drink &amp; Think series.<br />
<a href="http://mindunwind.org/drink-think/">more from the Drink &amp; Think workshops </a><br />
For $20 get:</p>
<p>A Large Canvas<br />
Paint<br />
Supplies<br />
and a Drink Included during the 6pm to 8pm happy hour.</p>
<p>$5, $10, $15 canvases available too.</p>
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		<title>&#8220;The Sacred Shadow Self&#8221; &#8211; Studio Update: Origami-style Shadow Maker</title>
		<link>http://mindunwind.org/2013/04/the-sacred-shadow-self-studio-update-origami-style-shadow-maker/</link>
		<comments>http://mindunwind.org/2013/04/the-sacred-shadow-self-studio-update-origami-style-shadow-maker/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 18:30:06 +0000</pubDate>
		<dc:creator>Karah Pino, MAcOM</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Mind Unwind]]></category>
		<category><![CDATA[Unwind your Mind]]></category>
		<category><![CDATA[Installation]]></category>
		<category><![CDATA[Installation art]]></category>
		<category><![CDATA[June 2013]]></category>
		<category><![CDATA[Karah Pino]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Mind Unwind Gallery]]></category>
		<category><![CDATA[Origami]]></category>
		<category><![CDATA[Shadow]]></category>

		<guid isPermaLink="false">http://mindunwind.org/?p=2497</guid>
		<description><![CDATA[Exploring light and shadow as a medium: &#160; See how it turns out at Mind Unwind this June. I hope you enjoy exploring the space of the Sacred Shadow as if a 2 year old, in divine celebration of being in the world.  Hope to see you there! -Karah Pino, MAcOM, Artist media: paper, light, refractions [...]]]></description>
				<content:encoded><![CDATA[<h2 style="text-align: center;"><span style="color: #999999;">Exploring light and shadow as a medium:</span></h2>
<p>&nbsp;</p>
<div id="attachment_2503" class="wp-caption aligncenter" style="width: 590px"><a href="http://mindunwind.org/wp-content/uploads/2013/04/Tree-Shadow-Filter-copy.jpg"><img class="size-large wp-image-2503" alt="Shadow test" src="http://mindunwind.org/wp-content/uploads/2013/04/Tree-Shadow-Filter-copy-1024x683.jpg" width="580" height="386" /></a>
<p class="wp-caption-text">Shadow test</p>
</div>
<h3 style="text-align: center;">See how it turns out at <a href="http://mindunwind.org/exhibits/the-sacred-shadow-self-june-2013/" target="_blank">Mind Unwind </a>this June.</h3>
<p><a href='http://mindunwind.org/exhibits/the-sacred-shadow-self-june-2013/shadow-play-stairs-copy/' title='Shadow Play Stairs copy'><img width="150" height="150" src="http://mindunwind.org/wp-content/uploads/2013/04/Shadow-Play-Stairs-copy-150x150.jpg" class="attachment-thumbnail" alt="Sacred Shadow Play Area" /></a><br />
<a href='http://mindunwind.org/exhibits/the-sacred-shadow-self-june-2013/sacred-tree-shadows-edges/' title='Sacred-Tree-Shadows-edges'><img width="150" height="150" src="http://mindunwind.org/wp-content/uploads/2013/04/Sacred-Tree-Shadows-edges-150x150.jpg" class="attachment-thumbnail" alt="Sacred Shadows Initial Sketch" /></a></p>
<blockquote>
<h4 style="text-align: right;">I hope you enjoy exploring the space of the Sacred Shadow as if a 2 year old, in divine celebration of being in the world.  Hope to see you there! <a title="About Karah" href="http://karahpino.me/about-karah/" target="_blank">-Karah Pino, MAcOM, Artist</a></h4>
</blockquote>
<p style="text-align: right;"><span style="color: #999999;"><strong>media: paper, light, refractions and shadows  </strong></span></p>
<p style="text-align: right;"><span style="color: #999999;"><strong>performance: mindfulness, qigong, yoga, chanting, singing bowls, </strong></span></p>
<p style="text-align: right;"><strong><span style="color: #999999;">and other meditative arts</span><br />
</strong></p>
<div id="attachment_2501" class="wp-caption aligncenter" style="width: 590px"><a href="http://mindunwind.org/wp-content/uploads/2013/04/IMG_2825.jpg"><img class="size-large wp-image-2501" alt="Origami Style Shadow Maker" src="http://mindunwind.org/wp-content/uploads/2013/04/IMG_2825-1024x683.jpg" width="580" height="386" /></a>
<p class="wp-caption-text">Origami Style Shadow Maker</p>
</div>
<h4 style="text-align: center;"><a title="The Sacred Shadow Self" href="http://karahpino.me/the-sacred-shadow-self/" target="_blank">“The Sacred Shadow Self”</a> is an interactive art installation including live meditation performances opening <a href="http://mindunwind.org/exhibits/the-sacred-shadow-self-june-2013/" target="_blank">June 2013 at Mind Unwind Gallery</a></h4>
<blockquote>
<h5><strong><em>“We are all a precious child of creator and as such our shadow is also a sacred part of our selves as the precious children of the holy people our ancestors in the context of the natural order in the universe.” </em></strong></h5>
<h5 style="text-align: right;">- <a href="http://nativeamericanconcepts.wordpress.com/2013/04/04/the-navajo-concept-of-the-sacred-shadow-self/" target="_blank">Patricia Anne Davis, Navajo Wisdom Keeper</a></h5>
</blockquote>
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		<title>Meditation as Art: “The Sacred Shadow Self” – Creating Sacred Space – Sketches</title>
		<link>http://mindunwind.org/2013/04/meditation-as-art-the-sacred-shadow-self-creating-sacred-space-sketches/</link>
		<comments>http://mindunwind.org/2013/04/meditation-as-art-the-sacred-shadow-self-creating-sacred-space-sketches/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 23:15:47 +0000</pubDate>
		<dc:creator>Karah Pino, MAcOM</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Mind Unwind]]></category>
		<category><![CDATA[Unwind your Mind]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[Exhibit]]></category>
		<category><![CDATA[Installation art]]></category>
		<category><![CDATA[June 2013]]></category>
		<category><![CDATA[Karah Pino]]></category>
		<category><![CDATA[Karah Pino MAcOM]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Practices]]></category>
		<category><![CDATA[QiGong]]></category>
		<category><![CDATA[West Seattle]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://mindunwind.org/?p=2492</guid>
		<description><![CDATA[Here are the final architectural sketches for The Sacred Shadow Self light and shadow installation June 2013 at Mind Unwind Gallery: See how it turns out at Mind Unwind this June! Part of what my great joy in making art is seeing how ideas end up manifesting as they change and adapt to different circumstances. [...]]]></description>
				<content:encoded><![CDATA[<h2>Here are the final architectural sketches for <a title="The Sacred Shadow Self" href="http://karahpino.me/the-sacred-shadow-self/">The Sacred Shadow Self</a> light and shadow installation June 2013 at <a href="http://mindunwind.org/exhibits/the-sacred-shadow-self-june-2013/" target="_blank">Mind Unwind Gallery:</a></h2>
<p><a href='http://mindunwind.org/2013/04/meditation-as-art-the-sacred-shadow-self-creating-sacred-space-sketches/mu-floorplan-copy/' title='MU-Floorplan copy'><img width="150" height="150" src="http://mindunwind.org/wp-content/uploads/2013/04/MU-Floorplan-copy-150x150.jpg" class="attachment-thumbnail" alt="Mind Unwind Installation Floorplan" /></a><br />
<a href='http://mindunwind.org/exhibits/the-sacred-shadow-self-june-2013/rainbow-mandala-sketch-copy/' title='Rainbow Mandala sketch copy'><img width="150" height="150" src="http://mindunwind.org/wp-content/uploads/2013/04/Rainbow-Mandala-sketch-copy-150x150.jpg" class="attachment-thumbnail" alt="Rainbow Mandala Performance Wall" /></a><br />
<a href='http://mindunwind.org/exhibits/the-sacred-shadow-self-june-2013/shadow-play-stairs-copy/' title='Shadow Play Stairs copy'><img width="150" height="150" src="http://mindunwind.org/wp-content/uploads/2013/04/Shadow-Play-Stairs-copy-150x150.jpg" class="attachment-thumbnail" alt="Sacred Shadow Play Area" /></a><br />
<a href='http://mindunwind.org/exhibits/the-sacred-shadow-self-june-2013/the-sacred-shadow-header/' title='The-Sacred-Shadow-Header'><img width="150" height="150" src="http://mindunwind.org/wp-content/uploads/2013/04/The-Sacred-Shadow-Header-150x150.jpg" class="attachment-thumbnail" alt="Sacred Self with Shadow" /></a></p>
<h3 style="text-align: center;">See how it turns out at <a href="http://mindunwind.org/exhibits/the-sacred-shadow-self-june-2013/" target="_blank">Mind Unwind </a>this June!</h3>
<blockquote>
<h3><em>Part of what my great joy in making art is seeing how ideas end up manifesting as they change and adapt to different circumstances. Hope you’ll come play with your sacred shadow self!</em></h3>
<h3 style="text-align: right;"><a title="About Karah" href="http://karahpino.me/about-karah/" target="_blank">-Karah Pino, MAcOM, Artist</a></h3>
</blockquote>
<p style="text-align: right;"><strong>media: paper, light, refractions and shadows  </strong></p>
<p style="text-align: right;"><strong>performance: mindfulness, qigong, yoga, chanting, singing bowls, </strong></p>
<p style="text-align: right;"><strong>and other meditative arts<br />
</strong></p>
<h4><a title="The Sacred Shadow Self" href="http://karahpino.me/the-sacred-shadow-self/" target="_blank">“The Sacred Shadow Self”</a> is an interactive art installation including live meditation performances opening <a href="http://mindunwind.org/exhibits/the-sacred-shadow-self-june-2013/" target="_blank">June 2013 at Mind Unwind Gallery </a>~ West Seattle.</h4>
<p style="text-align: center;"><strong>~Still looking for QiGong, Yoga and other Meditation Performers!!~ </strong></p>
<p style="text-align: center;"><strong>To join in meditation, please fill out the form at the end of the <a href="http://karahpino.me/the-sacred-shadow-self/" target="_blank">Artist Statement</a>.</strong></p>
<blockquote><p><strong><em>“We are all a precious child of creator and as such our shadow is also a sacred part of our selves as the precious children of the holy people our ancestors in the context of the natural order in the universe.” </em></strong></p>
<p>- <a href="http://nativeamericanconcepts.wordpress.com/2013/04/04/the-navajo-concept-of-the-sacred-shadow-self/" target="_blank">Patricia Anne Davis, Navajo Wisdom Keeper</a></p></blockquote>
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		<title>Lo-Fi, Sci-Fi Show Opening</title>
		<link>http://mindunwind.org/2013/04/lo-fi-sci-fi-show-opening/</link>
		<comments>http://mindunwind.org/2013/04/lo-fi-sci-fi-show-opening/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 04:36:22 +0000</pubDate>
		<dc:creator>Mark Brent</dc:creator>
				<category><![CDATA[Mind Unwind]]></category>
		<category><![CDATA[Show Coverage]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Dave Ryan]]></category>
		<category><![CDATA[Krystal Kelly]]></category>
		<category><![CDATA[Show Opening]]></category>

		<guid isPermaLink="false">http://mindunwind.org/?p=2467</guid>
		<description><![CDATA[Artist, Dave Ryan knows low-fi quite well. He cuts stencils and transfers them onto vintage vinyl records. This April, he is introducing Mind Unwind to his collection of “sci-fi.” “low-fi” will fill The Treehouse Lounge while “sci-fi” will fill the gallery walls. For the first time ever, a solo artist will fill the entire premises [...]]]></description>
				<content:encoded><![CDATA[<p>Artist, Dave Ryan knows low-fi quite well. He cuts stencils and transfers them onto vintage vinyl records. This April, he is introducing Mind Unwind to his collection of “sci-fi.” “low-fi” will fill The Treehouse Lounge while “sci-fi” will fill the gallery walls. For the first time ever, a solo artist will fill the entire premises of Mind Unwind.</p>
<p><iframe src="http://www.youtube.com/embed/jWL9PIVdEIg?rel=0" height="315" width="560" allowfullscreen="" frameborder="0"></iframe></p>
<p>Here is a video interview with Dave Ryan and photos from the opening night during the West Seattle Art Walk on 4/11/13 .<span id="more-2467"></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div id="attachment_2471" class="wp-caption aligncenter" style="width: 310px"><a href="http://mindunwind.org/wp-content/uploads/2013/04/Dave-and-Krystal-@-The-Lo-fi-Sci-fi-Opening.jpg"><img class="size-medium wp-image-2471 aligncenter" alt="Dave Ryan and Krystal Kelly " src="http://mindunwind.org/wp-content/uploads/2013/04/Dave-and-Krystal-@-The-Lo-fi-Sci-fi-Opening-300x169.jpg" width="300" height="169" /></a>
<p class="wp-caption-text">Dave Ryan and Krystal Kelley</p>
</div>
<p><a href='http://mindunwind.org/2013/04/lo-fi-sci-fi-show-opening/dave-and-krystal-the-lo-fi-sci-fi-opening/' title='Dave-and-Krystal-@-The-Lo-fi,-Sci-fi-Opening'><img width="150" height="150" src="http://mindunwind.org/wp-content/uploads/2013/04/Dave-and-Krystal-@-The-Lo-fi-Sci-fi-Opening-150x150.jpg" class="attachment-thumbnail" alt="Dave Ryan and Krystal Kelley" /></a><br />
<a href='http://mindunwind.org/2013/04/lo-fi-sci-fi-show-opening/chewy/' title='Chewy'><img width="150" height="150" src="http://mindunwind.org/wp-content/uploads/2013/04/Chewy-150x150.jpg" class="attachment-thumbnail" alt="Chewy Roar" /></a><br />
<a href='http://mindunwind.org/2013/04/lo-fi-sci-fi-show-opening/dave-singing-vinal/' title='Dave-Singing-Vinal'><img width="150" height="150" src="http://mindunwind.org/wp-content/uploads/2013/04/Dave-Singing-Vinal-150x150.jpg" class="attachment-thumbnail" alt="Dave Ryan Signing His Work" /></a><br />
<a href='http://mindunwind.org/2013/04/lo-fi-sci-fi-show-opening/yodaandvader/' title='YodaandVader'><img width="150" height="150" src="http://mindunwind.org/wp-content/uploads/2013/04/YodaandVader-150x150.jpg" class="attachment-thumbnail" alt="Yoda and Lord Vader" /></a><br />
<a href='http://mindunwind.org/exhibits/low-fi-sci-fi-april-2013/landspeeder/' title='landspeeder'><img width="150" height="150" src="http://mindunwind.org/wp-content/uploads/2013/02/landspeeder-150x150.jpg" class="attachment-thumbnail" alt="License and Registration" /></a><br />
<a href='http://mindunwind.org/2013/04/lo-fi-sci-fi-show-opening/ludovicotreatment/' title='LudovicoTreatment'><img width="150" height="150" src="http://mindunwind.org/wp-content/uploads/2013/04/LudovicoTreatment-150x150.jpg" class="attachment-thumbnail" alt="Ludovico Treatment" /></a><br />
<a href='http://mindunwind.org/2013/04/lo-fi-sci-fi-show-opening/c3po/' title='C3PO'><img width="150" height="150" src="http://mindunwind.org/wp-content/uploads/2013/04/C3PO-150x150.jpg" class="attachment-thumbnail" alt="Let Me Escort You" /></a><br />
<a href='http://mindunwind.org/2013/04/lo-fi-sci-fi-show-opening/thedude/' title='TheDude'><img width="150" height="150" src="http://mindunwind.org/wp-content/uploads/2013/04/TheDude-150x150.jpg" class="attachment-thumbnail" alt="The Dude On Vinal" /></a><br />
<a href='http://mindunwind.org/exhibits/low-fi-sci-fi-april-2013/narrow-escape/' title='Narrow Escape'><img width="150" height="150" src="http://mindunwind.org/wp-content/uploads/2013/02/Narrow-Escape-150x150.jpg" class="attachment-thumbnail" alt="Narrow Escape" /></a></p>
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		<title>Calling Artists! Next Homemade Brigade Saturday, May 11th</title>
		<link>http://mindunwind.org/2013/04/calling-artists-next-homemade-brigade-saturday-may-11th/</link>
		<comments>http://mindunwind.org/2013/04/calling-artists-next-homemade-brigade-saturday-may-11th/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 06:36:30 +0000</pubDate>
		<dc:creator>Krystal Kelley</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Mind Unwind]]></category>

		<guid isPermaLink="false">http://mindunwind.org/?p=2453</guid>
		<description><![CDATA[The Homemade Brigade is a community partnership between Mind Unwind and Freshy&#8217;s Coffee. The Brigade is comprised of artists who create goods and art pieces in small batches by hand. Most of the artists featured in the past use recycled and reused materials, but this is not necessary. For artists, come sell your wares. Entrance [...]]]></description>
				<content:encoded><![CDATA[<p>The Homemade Brigade is a community partnership between Mind Unwind and Freshy&#8217;s Coffee. The Brigade is comprised of artists who create goods and art pieces in small batches by hand. Most of the artists featured in the past use recycled and reused materials, but this is not necessary.</p>
<p>For artists, come sell your wares. Entrance fee includes table, you keep all your sales&#8230;there is no commission. Table fee is $15 per artist. Register early, space is limited!</p>
<p>For art enthusiasts, come buy local art that is creative and inspiring. Support local art and business!</p>
<p>Artists, click on the button below to sign up:</p>
<p><a style="margin: 0; padding: 0;" href="http://bookeo.com/mindunwind?type=212YPY9XF13C987888D4"><img style="margin: 0; padding: 0;" alt="book now" src="https://www.bookeo.com/buttons/book_en.png" border="0" /></a></p>
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		<title>Mommy &amp; Me Studio Painting&#8230;Now Midweek!</title>
		<link>http://mindunwind.org/2013/04/mommy-me-studio-painting-now-midweek/</link>
		<comments>http://mindunwind.org/2013/04/mommy-me-studio-painting-now-midweek/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 22:50:27 +0000</pubDate>
		<dc:creator>Krystal Kelley</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Mind Unwind]]></category>

		<guid isPermaLink="false">http://mindunwind.org/?p=2417</guid>
		<description><![CDATA[We have a great class for the younger kids in your life (3-5 year olds) and our attendance has been a little low&#8230;.So, we are now offering Mommy &#38; Me Studio Painting on once a month on Wednesdays. If it begins to book up, we will add more classes. Our first one is Wednesday, April [...]]]></description>
				<content:encoded><![CDATA[<p>We have a great class for the younger kids in your life (3-5 year olds) and our attendance has been a little low&#8230;.So, we are now offering Mommy &amp; Me Studio Painting on once a month on Wednesdays. If it begins to book up, we will add more classes. Our first one is Wednesday, April 24th. Book now below:<br />
<a style="margin: 0; padding: 0;" href="http://bookeo.com/mindunwind?type=212NWW3RA13D09D93F4E"><img style="margin: 0; padding: 0;" alt="book now" src="https://www.bookeo.com/buttons/book_en.png" border="0" /></a></p>
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