Art of Meditation for a balanced mind
Techniques to clear and open your mind
Practice watching thoughts and feelings like children on the playground of your imagination…
Meditation Instruction by Karah Pino, MAcOM
CD Release Celebration!
Dec 13, 6pm – 9pm
Classes in 2013 Book Now!
Introducing you to different kinds of meditation practices so you can discover for yourself the benefits of meditation and choose the style best suited to you.