Unwin d your Mind Meditation CD

Unwind your Mind CD Release Party Dec 13th

Unwind your Mind Logo

Art of Meditation for a balanced mind

Techniques to clear and open your mind

Practice watching thoughts and feelings like children on the playground of your imagination…

Meditation Instruction by Karah Pino, MAcOM

CD Release Celebration!
Dec 13, 6pm – 9pm

Classes in 2013 Book Now!

Introducing you to different kinds of meditation practices so you can discover for yourself the benefits of meditation and choose the style best suited to you.

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